Homemade smoothie

Ingredients:
  • 5 spoons of home-made applejuice
  • 2 scoops of sour cherries
  • 2 scoops of blackberries
  • 2 spoons of milk
  • 1 teaspoon of palmsugar
  • just a hint of limesyrup
  • 1 scoop of banana protein powder
Koostisosad:
  • 5 lusikatäit kodust õunamahla
  • 2 kulbitäit hapusid kirsse
  • 2 kulbitäit mustsõstraid
  • 2 spl piima
  • 1 teelusikas palmisuhkrut
  • pisut laimisiirupit
  • 1 kulp banaani valgupulbrit


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