1 spinach and 1 berry smoothie!

1. Spinach-banana-berry smoothie (1 person) / Spinati-banaani-marja smuuti This one turned out to be so-so good… sour and refreshing. Unfortunately i discovered that i can’t use red currants. They have some bad-ass seeds that don’t seem to blend. And my condition comes with a recommendation: no seeds! So i didn’t get to enjoy this oneContinue reading “1 spinach and 1 berry smoothie!”

Tervisest

Hetkel on mul opist möödas kaks ja pool kuud. Kui päris aus olla, siis on elu ja olu raskemaks läinud, mitte vastupidi. Kui alguses oli kõik ilus, siis mida aeg edasi seda enam hakkab raskemaks minema.  Teise kuu kukkumisel hakkasid igasugused ‘põnevad’ asjad juhtuma. Minu menüü ainult kahaneb. Sellised igapäevased toiduained nagu kartul/makaron/riis on muutunudContinue reading “Tervisest”

Strawberry soy milk smoothie

This time i left out fresh orange juice and replaced it with soy milk. I noticed someone using it in a smoothie and decided to try it out. Result was more insipid, but not unpleasant. Not as intense as citrus!  Ingredient (1 person) 1 cup of Activia yoghurt (strawberry flavored) 1 banana Handful of frozenContinue reading “Strawberry soy milk smoothie”